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Is this my espresso machine? Wh-what is-h-how did you get my espresso machine? Jaguar shark! So tell me – does it really exist? I was part of something special. Checkmate… Must go faster… go, go, go, go, go! Do you have any idea how long it takes those cups to decompose.

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Mixing it Up

Don’t have all of these ingredients on hand? It’s ok to upset the fruit basket. Here are some swaps that work well with the other flavors in this summer fruit salad recipe. 

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Cantaloupe

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Pineapple

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Kiwi

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Raspberries

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Blackberries

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Plums

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White peaches

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Mango

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Bananas

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Honeydew melon

FAQs

When did you start KJ & Company?

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

When did you start KJ & Company?

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

When did you start KJ & Company?

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

When did you start KJ & Company?

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

INGREDIENT SPOTLIGHT INGREDIENT SPOTLIGHT INGREDIE

New Zealand Grass-Fed Beef

Beef is the meat people probably think of the most when they hear the term “red meat.” It’s also widely believed to be unhealthy, but eaten in moderation and taken from the right sources, it can provide some benefits.

Beef contains higher amounts of iron than white meat like chicken. It’s usually consumed as roasts, ribs, or steaks, and it’s also commonly ground and cooked into patties.

Generally, grass fed beef is considered to be a healthier option than grain-fed beef. Pound for pound, it has less total fat, and therefore less calories.

The nutritional content of that fat is also different. For example, grass fed beef has as much as five times the amount of omega-3 fatty acids as regular grain fed beef.

Ingredient Spotlight

New Zealand Grass-Fed Beef

Beef is the meat people probably think of the most when they hear the term “red meat.” It’s also widely believed to be unhealthy, but eaten in moderation and taken from the right sources, it can provide some benefits. 

Beef contains higher amounts of iron than white meat like chicken. It’s usually consumed as roasts, ribs, or steaks, and it’s also commonly ground and cooked into patties. 

Generally, grass fed beef is considered to be a healthier option than grain-fed beef. Pound for pound, it has less total fat, and therefore less calories.

The nutritional content of that fat is also different. For example, grass fed beef has as much as five times the amount of omega-3 fatty acids as regular grain fed beef.

Equipments & Ingredients Needed

Pasta

Herbs and Spices

Frying Pan

Recipe

1

Cook the bacon.

Beef is the meat people probably think of the most when they hear the term “red meat.” It’s also widely believed to be unhealthy, but eaten in moderation and taken from the right sources, it can provide some benefits.

^

Begin by heating a large skillet over medium-high heat. Then add the olive oil to the pan. When the olive oil is fragrant, add chicken and Italian seasoning.

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Begin by heating a large skillet over medium-high heat. Then add the olive oil to the pan. When the olive oil is fragrant, add chicken and Italian seasoning.

2

Mix the burger blend.

Beef is the meat people probably think of the most when they hear the term “red meat.” It’s also widely believed to be unhealthy, but eaten in moderation and taken from the right sources, it can provide some benefits.

3

Sauce it up.

Beef is the meat people probably think of the most when they hear the term “red meat.” It’s also widely believed to be unhealthy, but eaten in moderation and taken from the right sources, it can provide some benefits.

^

Begin by heating a large skillet over medium-high heat. Then add the olive oil to the pan. When the olive oil is fragrant, add chicken and Italian seasoning.

4

Prep all ingredients.

Beef is the meat people probably think of the most when they hear the term “red meat.” It’s also widely believed to be unhealthy, but eaten in moderation and taken from the right sources, it can provide some benefits.

5

Cut the veggies.

Beef is the meat people probably think of the most when they hear the term “red meat.” It’s also widely believed to be unhealthy, but eaten in moderation and taken from the right sources, it can provide some benefits.

6

Pour the bater in the pan

Beef is the meat people probably think of the most when they hear the term “red meat.” It’s also widely believed to be unhealthy, but eaten in moderation and taken from the right sources, it can provide some benefits.

7

Mix it all up

Beef is the meat people probably think of the most when they hear the term “red meat.” It’s also widely believed to be unhealthy, but eaten in moderation and taken from the right sources, it can provide some benefits.

^

Begin by heating a large skillet over medium-high heat. Then add the olive oil to the pan. When the olive oil is fragrant, add chicken and Italian seasoning.

8

Sautee the garlic and onions

Beef is the meat people probably think of the most when they hear the term “red meat.” It’s also widely believed to be unhealthy, but eaten in moderation and taken from the right sources, it can provide some benefits.

9

Eat and be merry.

Beef is the meat people probably think of the most when they hear the term “red meat.” It’s also widely believed to be unhealthy, but eaten in moderation and taken from the right sources, it can provide some benefits.

10

Wash the dishes. How sad.

Beef is the meat people probably think of the most when they hear the term “red meat.” It’s also widely believed to be unhealthy, but eaten in moderation and taken from the right sources, it can provide some benefits.

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