NEW

Brown Butter Oatmeal Raisin Cookies

Brown Butter Oatmeal Raisin Cookies are a classic cookie with a delicious twist. Brown butter is whipped into the cookie dough base to add a toffee-like flavor that is irresistible. Add in some oats, raisins and a hint of cinnamon to make a drool-worthy cookie!What is...

French Dip Sandwiches

This post and recipe is sponsored by Certified Piedmontese. All words and photographs are my own. Thank you so much for supporting the brands that make KJ & Company possible! French Dip Sandwiches are a classic, comforting sandwich that you just can't help but...

Baked Ranch Mozzarella Sticks

Baked Ranch Mozzarella Sticks are a fun appetizer to bring to life in your own kitchen! A breading made up of Ranch seasonings, bread crumbs and spices completely coats creamy mozzarella sticks. Baked instead of fried, these mozzarella sticks are a flavorful,...

Salsa Verde Chicken Soup

Salsa Verde Chicken Soup is a simple soup loaded full of flavor! Chicken is simmered in a flavor-packed broth of salsa verde, chicken stock, cannellini beans and spices to bring this chicken soup to life. Each spoonful is like a salsa dance in your mouth! This simple,...

Frosted Sugar Cookies

Frosted Sugar Cookies are a cookie classic! Using my Grandmother's tried and true recipe, these sugar cookies are legendary! A buttery cookie dough is rolled out, cut into desired shapes and baked until perfectly fluffy. Frosted with an almond-scented buttercream...

Healthier Chicken Ramen

Healthier Chicken Ramen is a delicious, healthy spin on a classic noodle dish. Chicken is simmered with stock, vegetables and miso paste to create the perfect broth. It is then spooned over brown rice ramen noodles and topped with roasted vegetables. Each bite is...

Cookies & Cream Puppy Chow

Cookies & Cream Puppy Chow is a classic dessert with a fun twist! Rice cereal is mixed together with melted chocolate and peanut butter for the puppy chow base. Then crushed Oreos are added in for the cookies & cream effect! Perfectly covered in powdered...

Cajun Shrimp & Sausage Stew

Cajun Shrimp & Sausage Stew is a flavorful spoonful! Shrimp and sausage are sautéd in cajun seasonings, and then simmered together with onion, bell pepper, garlic and stock. This stew is best served spooned over a bed of white rice to help soak up all those...

Blackberry Baked Brie

To say that I'm obsessed with this Blackberry Baked Brie appetizer is an understatement! A creamy round of brie is gently wrapped in a buttery pie crust and baked until golden brown. Topped with a warm, blackberry sauce, each bite is gooey, cheesy, buttery and then...

The Monthly Scoop – January 2021

Welcome to another Monthly Scoop post - January 2021! First off, happy New Year! Isn't it crazy that it's 2021? January held so many fun, precious memories to us. From romping in the 15 inches of snow we got with Queso & Amos, to creating comforting recipes to a...

Pepperoni Pizza Roll-Ups

Pepperoni Pizza Roll-Ups are the perfect appetizer option to please a crowd! Zesty pepperoni slices are rolled-up with cheese inside a crescent dough triangle. Baked until golden brown and melted, these Pepperoni Pizza Roll-Ups are best served dunked into your...

Wilted Kale Salad

Wilted Kale Salad is everything that you want your kale salad to be: simple and scrumptious! Tender pieces of Kale are quickly sautéd until slightly wilted in a mixture of honey, white wine vinegar and caramelized onions. Topped with crunchy sourdough croutons and...

Butternut Squash Turkey Chili

This Butternut Squash Turkey Chili has been a tried, true and tested recipe in our household. Tender butternut squash, turkey, black beans and spices are simmered together to create a chili loaded with flavor. A batch will be made and eaten on for a couple days and it never disappoints! It is definitely a family-favorite recipe! I made this just a couple weeks back and my husband was SO excited about it. He even went as far as saying that it is one of his top favorite things that I make! You know it’s gotta be good when that is said :).

2017: Keep on reading below for the original recipe posted last year with some updated pictures. We just harvested 64 butternut squashes from my mom’s garden, so I thought it would be VERY fitting to update this recipe and pictures! If you have any ways to use up butternut squash, shoot them my way because we are up to our eyeballs in them.

2021: Years later and this recipe is still a family fav! 🙂 I may just plan on re-shooting this recipe every couple years because we love it so much…

Eating healthy and what’s good for your body doesn’t mean you should have to give up comfort. Drum roll please… Turkey Chili with Black Beans and Butternut Squash! Put all your fears of only crunching on celery and slurping down kale smoothies aside and put your pjs on because we are about to get comfy. Not only is this chili loaded with flavor, warmth and is good for your soul, but it carries a lot of healthy protein from the turkey and black beans and friendly fiber and potassium from the butternut squash. Healthy, delicious chili and snuggles, what more could you possibly need?

Tips for Working with Butternut Squash

Taking on a butternut squash can seem like a daunting task because of it’s shape and toughness, but don’t fear! I’ve got some simple tips that will help you conquer it:

  • Use a good, strong vegetable peeler to peel the skin. It comes off easier than you would think!
  • Have a sharp knife ready to go. 
  • After peeling, cut the squash into “disks” that can then be cut into squares.
  • If it’s too much to take on, buy pre-cut butternut squash!

Originally, this recipe came to be on whim. I was out at my parents house on the farm, the menfolk were working outside and my mom had made a quick trip into town. So, with dinner time nearing and having been decorating their Christmas tree all day and being in the mood to get in the kitchen, I got to cooking. There was nothing laid out or defrosted, so I started scrummaging through the freezer and cupboards to see what I could put together. And voila! The turkey chili of our dreams was born.

Secret Ingredient:

Drumroll please… cinnamon! That’s right! Just a hint of cinnamon really drives this chili recipe home. It adds just the right amount of warmth and slight sweetness to accompany the butternut squash. Don’t skip it!

How to Serve this Chili

I love how not only is this a healthy alternative, but it is definitely a crowd pleaser. I mean, we’ve already made it twice this week with no regrets! As any soup does, this chili gets better and better with time. The leftovers heat up perfectly (may just need to add a bit of water to thin it out) and it is a great go-to to have for dinner. We’ve been snarfing this down with tortilla chips, sour cream, cheese and green onions as our toppings, but any chili toppings you desire would go great with this bowl of goodness. Avocado anyone? I’ve been making this recipe on the stovetop, but I don’t see why you couldn’t throw it all into a crockpot as well. Snuggle up with a blanket and enjoy this delicious bowl of chili!

Looking for other soup and stew recipes? Look here!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Butternut Squash Turkey Chili


1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 5.00 out of 5)
Loading...

  • Author: KJ & Company - Kate Poskochil
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 8 servings 1x

Description

Not only is this chili loaded with flavor, warmth and is good for your soul, but it carries a lot of healthy protein from the turkey and black beans and friendly fiber and potassium from the butternut squash. Healthy, delicious chili and snuggles, what more could you possibly need?


Ingredients

Scale
  • 16 ounces ground turkey
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 1 tablespoon chopped garlic
  • 4 cups butternut squash, cut into 1/2 inch cubes
  • 29 oz can tomato sauce
  • 28 oz can crushed tomatoes
  • (2) 15 oz cans black beans, drained
  • 2 tablespoons chili powder
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon cinnamon
  • Salt and pepper

Instructions

  1. In the bottom of a large stock pot, heat the olive oil over medium heat. Add in the onions and sauté until translucent, about 3 minutes. Add in the ground turkey and cook until browned, seasoning with salt and pepper.
  2. Add both cans of the tomatoes and the butternut squash into the pot. Stir and let simmer on high for 5-8 minutes. Add in the garlic, chili powder, dried basil, cinnamon and black beans. Stir until combined.
  3. Cover the pot and let simmer on low-medium heat for at least 20-30 minutes, or until the squash is tender. Season to taste with salt and pepper. Serve with your choice of toppings.

Notes

  • Pre-cut butternut squash can be used for this recipe for ease.
  • The leftovers store wonderfully! Cool completely before storing in the refrigerator.

Share the love!

If you make this recipe and love it as much as I do, I’d love to hear from you! Comment below, rate the recipe, or share a picture tagging @kjandcompany or using #kjandcompany so that I can see your fun pictures 🙂

Thanks for following and cooking along with me!

 

Previous

Next

Submit a Comment

Your email address will not be published. Required fields are marked *

Recipes and Posts Straight to your Inbox

Recipes and Posts Straight to your Inbox

Please enter your email and name below.

You have Successfully Subscribed!

Pin It on Pinterest

Share This